Mental health is an important topic that should be discussed more often. You might wonder why mental health should be talked about. Social media is a big thing that can have an impact on people’s mental health. Social media can harm people’s mental health.
You might think social media wouldn’t have an impact on your mental health, but it does. It can make people feel like they need to pretend, not pretty enough, you can get cyberbullied, it can disrupt your sleep, etc. Social media is not always the best thing to have at times. There are always pros and cons to things, and social media is no different from other things. People usually feel a little mad or enraged about what they see on social media that they do not agree with. Social media has things people dislike or do not agree with.
People believe elementary school kids should not have social media, because they are still young and they should experience being kids before they grow up. Kids should not be social media influencers. If kids are social media influencers at a young age, then it can be considered child labor. Kids should not be worrying about making money at a young age. Kids should just stay kids. When kids get older to the point where they need to worry about making money, then that is when they will have to worry about making money. Until then, kids just need to be kids.
Sometimes social media can prevent people from getting enough sleep. Social media doesn’t disturb people’s sleep quality. I would think it would disrupt people’s sleep quality, but no, because usually people’s sleep schedule is already messed up. Some people know how to stop scrolling on social media. Other people have trouble because they get so invested or intrigued. For many people, social media is usually a quick fix for boredom and stress. But sometimes it makes people feel worse.
Mental health is an important topic. Everybody needs to worry about their mental health and make sure that they are not doing things to make other people’s mental health worse. Always make sure that using social media as a quick fix will not always help you. Social media can hurt you or make you insecure about things.
